Rest and Recovery: How To
by Heidi Wachter Recovery days: You know they're necessary, but how can you ensure you reap all the benefits? Check out our tips for not messing it up. What should I do on my recovery days? Everyone’s ideal recovery (or…
by Heidi Wachter Recovery days: You know they're necessary, but how can you ensure you reap all the benefits? Check out our tips for not messing it up. What should I do on my recovery days? Everyone’s ideal recovery (or…
Congrats, Merilee! Co-founder of the Leadville Race Series awarded Sportswoman of Colorado. When you cross the finish line, it will be Merilee who will be among the first to congratulate you and hang that hard-earned medal around your neck. And now it’s…
By Brooke Schohl, MS, RD, CSSD, METS With a little advanced planning and preparation, you can keep your nutrition in race-ready shape, even when you’re embarking on a racecation. How do I maintain my healthy eating habits while traveling? Don’t…
Come out to the mountains for a social training run at 10,000 feet on Saturday, May 28 lead by Life Time Run leads and past Blueprint for Athletes Leadville Race Series finishers. The training run will take place on the Blueprint…
Dave Wiens has answers to your questions about training plans, hardtail vs. fully, and the Blueprint for Athletes Camp of Champions. Have a specific question you’d like to ask our experts? Post to social and use #AskLT100. What is the…
This month, our run experts answer your questions about acclimating to Leadville’s notorious altitude, setting pacing benchmarks and setting up your schedule for a first attempt at the Blueprint for Athletes Leadman & Leadwoman challenge. Have a question you’d like…
We invite you to join us for Leadville Night at Runners Roost on Thursday, March 10 with our Leadville partners, Runners Roost and New Balance. The night will kick off at 6:00 p.m. with a short run lead by Leadville…
You may have seen Mavic’s iconic yellow cars dashing through crowds to support cyclists at the Tour de France and other famous road bike races across the world. And now, for the first time ever, Mavic is getting dirty and…
By Dave Wiens The Blueprint for Athletes Leadville Trail 100 MTB is seven months away. What should I be doing right now to get a good jump on my training and race prep? This is a great question, but like…
By Ian Sharman The race is seven months away. What should I be doing right now to help my body and mind get ready for the big day? At this stage, many runners are restarting running after an off-season, so…