Get Cultured: Three Fresh Ways With Yogurt

By Trish Coffman Thanks to its high protein content and live active cultures, yogurt is having a nice long moment. But don’t just grab a spoon and dig in. Try these three suggestions for adding more yogurt to your routine.…

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Healthy Eats: Sides for Grilling Season

By Trish Coffman Springtime hails the start of grilling time. While those chicken breasts or burger patties are doing their thing on the grill, you can be whipping up a few healthful dishes to serve alongside all that protein. Sweet…

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Face of the Race: Ty Hall

At first glance, Ty Hall is living the life. As the owner of Leadville’s Tennessee Pass Nordic Center, Cookhouse and Sleep Yurts, he’s poised to take full advantage of Colorado winters, then spends each spring traveling with his wife to…

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Face of the Race: Heidi Colley

Heidi Colley is ready to do more. The 2012 Silver Queen, mom of two, and nurse at St. Vincent Hospital in Lake County, CO, was the only woman to attempt the challenge of racing the Silver Rush 50 Mountain Bike…

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